ADHD or Just Kids being Kids?

Remember the days before you were a parent when you used to dream about what your “future child” would be like. You know, things like, “My future child would never run around the grocery store like those little monsters” or, “My future child would never dare ignore me.”

Explaining the Unexplainable: How to Discuss School Violence with Your Kids

In the wake of recent school shootings, many of us feel an overwhelming sense of fear and lack of control over such a senseless tragedy. Between social media, word of mouth, and news broadcasts, children are exposed to more and more similar headlines; it can be hard for parents to know how help their children process these tragedies without worsening their anxiety.

Our clinicians at Variations Psychology wanted to share a few insights to guide you in discussing school violence with your children:

Menopause and Depression: How to Feel Yourself Again

Middle age isn’t what it was 50 years ago. Women like Jennifer Lopez, Cindy Crawford, and Halle Berry are all a testament that “50 is the new 20,” and that when it comes to living a full, vivacious life, age is just a number. For many women, their 40’s and 50’s are some of their most enjoyable years.