Teen Health

     

  

    
       
      
         
          
             
                  
             
          

          

         
      
       
    

  


      “Why is my kid struggling so much with math?”   Does your child struggle with making sense of cents? Is he chronically late because he can’t read a clock? Does she always seem to mix up left and right? If so, your kid could have dyscalculia, a learning disability that affects a person’s ability to understand and perform math operations. While dyscalculia doesn’t have a cure, there are strategies that can help your child develop skills to overcome challenges and succeed in school.    So what should parents do if they suspect their kid could have a math learning disability?    1. Learn the symptoms   Children with dyscalculia may struggle with concepts such as:     Biggest and smallest    Telling time    Money sense    Directions and map-reading    Working memory (remembering numbers from a problem in their head when there’s several steps)    Remembering math facts, symbols, or word problems     2. Consider other issues   While dyscalculia can occur on its own, other disorders can also contribute to math troubles including   dyslexia  ,      visual or auditory processing disorders,  ADHD  , or math anxiety. Effectively supporting your child starts with receiving an accurate diagnosis. An evaluation from a   Specialist in Educational Psychology   can determine if your child has a diagnosis and how to best support them.   Think your child may have a diagnosis? Click below to schedule your free 15-minute consultation to learn how our specialists can help      


   
     
      
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      3. Engage the senses   A multisensory approach encourages kids to use their sight, hearing, touch, and movement to grasp math skills. By engaging each of their senses, they become more active and alert, allowing for stronger connections with what they’re learning. Use the following techniques to reinforce math concepts through each of your child’s senses:      SIGHT : Use manipulatives such as blocks, buttons, or cereal to help them visualize math problems. Then have them write out the equation they created to reinforce the lesson.      HEARING : Songs and musical notes can be great teaching tools for math concepts such as algorithms, grouping, and fractional parts.     TOUCH : It can be helpful for kids to tap out numbers so they can “feel” their values and put sensations to amounts.     MOVEMENT : Use movement to help students bring to life what they’ve learned. Have them demonstrate angles by rotating their arms or practice synchronized clapping as they recite their times tables.   4. Seek school accommodations   If your child receives a dyscalculia diagnosis, they may qualify for an educational plan such as an IEP or 504 Plan to gain accommodations in school. These accommodations can help level the playing field by reducing obstacles that dyscalculia presents for your child.   Accommodations   may include:     Addition time on tests    Calculator usage    Less math homework    Use of manipulatives to solve problems    Use of graphing paper or scrap paper    A quiet area to work.      5. Make math fun at home   Learning is easier when you’re having fun! Find informal, stress-free ways to incorporate math at home. Involve your kid in measuring ingredients at dinner, play board games that incorporate calculations, and download apps that strengthen math concepts. Learning an instrument or playing team sports are also fun ways to reinforce math skills.   6. Be open with your kid   Have age-appropriate conversations with your child about their diagnosis so they can understand how they learn differently. Speak positively as you explain that things that come easily to one person can be more of a struggle for someone else. For example, your kid may be gifted at pitching in baseball, while someone else may be more of a natural at batting. As your child gets older, you can share more details about their diagnosis and tips to help them overcome challenges. By speaking about dyscalculia as a normal, non-threatening issue, you’ll help shape the way your child views their abilities.   7. Encourage a growth mindset   Some kids with dyscalculia have a fixed mindset, meaning they believe their intelligence is “fixed” and unimprovable no matter how hard they try. Encourage a growth mindset by explaining that the brain is like any other muscle that can be trained and strengthened. Ensure your child that if they put in the effort, they can improve their math skills. Practice positive affirmations and praise your child’s efforts as much as you praise their accomplishments.    Example : “You did a great job in the store today paying for your new game. I could tell how hard you thought about the right amount to give the cashier.”     Click here    for more tips on fostering a growth mindset in your child     8. Seek help   It can be discouraging to realize your child may have a learning difference, but the good news is that there are many ways to help your kid reach their full academic potential. Our Specialists can provide evaluations to determine if your child has a diagnosis and counsel you on working with their school to meet their needs.      
	 Click here to find a specialist who can help 
       *Please note: since the publishing of this blog, Variations Psychology has narrowed its focus to diagnostic testing and psychological evaluations. Our Doctors can evaluate whether you or your loved one have a diagnosis and guide you through the next steps in achieving your mental health or academic goals. While Variations does not offer counseling, our diagnostic evaluations allow us to refer patients to specialists who are best equipped to meet their needs. In addition,     this link       can guide you through a directory of therapists, psychiatrists, treatment centers, and support groups in your area.        Subscribe to our blog for a weekly article on topics that affect your life         
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              The purpose of this article is to provide an overview of the highlighted topic. For a full consultation, assessment, and personalized treatment plan, schedule an appointment  with one of our specialists.   More about Variations Psychology   Variations Psychology is a group practice specializing in Child and Family Psychology.  Our specialists provide therapy to infants, children, adolescents, and adults to help them overcome the many challenges they may face throughout the lifespan of a family. We also conduct diagnostic testing of child and adult conditions that may impact the family’s mental health and development (e.g. ADHD, Autism Depression, Anxiety, Learning Disorders, college entrance exams, graduate and professional licensing exams such as MCAT, LSAT, GRE, CBEST, NCLEX, GMAT, CA Cosmetology Exam, CA Contractors State Licensing Exam, and CA Bar Exam).  See our   Specialists   page to select the specialist that best suits your need, or simply give us a call and we will guide you..  Variations Psychology is located in Newport Beach, CA and provides counseling to residents throughout Orange County and its surrounding areas including Newport Beach, Newport Coast, Irvine, Shady Canyon, Laguna Beach, Laguna Hills, Coto de Caza, Corona del Mar, Costa Mesa, Yorba Linda, Dana Point, Laguna Niguel, Aliso Viejo, Mission Viejo, Pelican Hill, Crystal Cove, Rancho Santa Margarita, San Clemente, Lake Forest, Huntington Beach, Sunset Beach, Seal Beach, and more.      
  
       References:   Dyscalculia Fact Sheet (n.d.).  Understood.  Retrieved from  https://www.understood.org/en/learning-attention-issues/child-learning-disabilities/dyscalculia/dyscalculia-fact-sheet  Frye, D. (2019). What is Dyscalculia?  ADDitude.  Retrieved from https://www.additudemag.com/what-is-dyscalculia-overview-and-symptom-breakdown/  Hodnett, B.R. (n.d.). 10 Multisensory Techniques for Teaching Math.  Understood.   Retrieved from https://www.understood.org/en/school-learning/partnering-with-childs-school/instructional-strategies/10-multisensory-techniques-for-teaching-math  How to Help Your Child With Math (n.d.).  Understood.  Retrieved from https://www.understood.org/en/learning-attention-issues/child-learning-disabilities/math-issues/how-to-help-your-child-with-math  Jacobson. R. (n.d.). How to Help Kids with Dyscalculia.  Child Mind Institute.  Retrieved from https://childmind.org/article/how-to-help-kids-dyscalculia/  Jacobson, R. (n.d.). How to Spot Dyscalculia.  Child Mind Institute.  Retrieved from https://childmind.org/article/how-to-spot-dyscalculia/  Morin, A. (2014). At a Glance: Classroom Accommodations for Dyscalculia.  Understood.  Retrieved from  https://www.understood.org/en/school-learning/partnering-with-childs-school/instructional-strategies/at-a-glance-classroom-accommodations-for-dyscalculia  Morin, A. (n.d.). Download: Growth Mindset Activities for Kids.  Understood.  Retrieved from https://www.understood.org/en/friends-feelings/empowering-your-child/building-on-strengths/download-growth-mindset-activities-for-kids  Morin, A. (n.d.). How to Talk to Your Child About Learning and Attention Issues.  Understood.  Retrieved from   https://www.understood.org/en/learning-attention-issues/understanding-childs-challenges/talking-with-your-child/how-to-talk-to-your-child-about-learning-and-attention-issues  Shinn. M.M. (2018). 7 Strategies for Fostering a Growth Mindset in Your Child.  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from  https://www.variationspsychology.com/blogs/7-strategies-for-fostering-a-growth-mindset-in-your-child   Shinn. M.M. (2018). ADHD or Just Kids Being Kids?  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from  https://www.variationspsychology.com/blogs/adhd-or-just-kids-being-kids   Shinn. M.M. (2018). Does My Child Need Accommodations for the SAT/ACT?  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from  https://www.variationspsychology.com/blogs/does-my-child-need-accommodations-for-the-sat-act   Shinn. M.M. (2018). I Can’t Spell Dyslexia – Do I Have It?  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from https://www.variationspsychology.com/blogs/i-cant-spell-dyslexia-do-i-have-it Understanding Dyscalculia (n.d.).  Understood.  Retrieved from  https://www.understood.org/en/learning-attention-issues/child-learning-disabilities/dyscalculia/understanding-dyscalculia    How to Cite This Blog Article:   Shinn. M.M. (2019). Why is My Kid Struggling So Hard with Math?  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from https://www.variationspsychology.com/blogs/why-is-my-kid-struggling-so-much-with-math

“Why is my kid struggling so much with math?”

Does your child struggle with learning math concepts? If so, they may have a learning disorder called dyscalculia. Check out this week’s blog to learn signs of dyscalculia and how to support your child’s learning.

     

  

    
       
      
         
          
             
                  
             
          

          

         
      
       
    

  


      “How Do I Talk to My Teen about Drugs and Alcohol?”   Whether you steered clear of drugs when you were younger, experimented a bit, or fell into the grasp of addiction, it can be hard to know how to discuss substance abuse with your teen. Do you admit that you got wasted at prom, or will that make them think it’s ok? Do you tell them you never tried anything or will that make them think you’re out of touch? When your teen seems like they’d rather watch paint dry than talk to you, how can you even get through to them?    If you’re wondering how to talk to your teen about drugs and alcohol, here are 9 things you should know:    1. Permissive parents pay a price     Some parents take the approach of allowing their teens to drink or smoke under their supervision, assuming it’s safer and that their kid won’t have anything to hide. Unfortunately, this approach tends to reinforce the message that substance abuse is ok, and teens with permissive parents tend to drink more often and in larger amounts.     2. You gotta get your facts straight     Your kids are going to be exposed to many different opinions about e-cigarettes, marijuana, alcohol, prescription pills, and other narcotics. Before you talk to your teen, familiarize yourself with the facts of each drug so that you can give accurate info and address any objections your teen has. Check out these fact sheets for quick reads on the dangers of teens using   e-cigarettes   ,    alcohol   ,    prescription pills,    and    marijuana   .      3. The tone of the talk matters     When you talk to your teen about drugs or alcohol, you want to be honest about potential dangers, but avoid using threats or scare tactics that will make your teen feel like they can’t openly talk to you. Be the   “cool parent”       by making it a conversation. Start by asking your teen their beliefs about substance use and thank them for being honest with you. Calmly correct any misconceptions they may have and share your family values regarding substance use.     4. 21 is worth the wait     “I can join the military before 21 but I can’t buy a beer!?” That argument may make sense to your teen, but the 21-year-old drinking age was not chosen arbitrarily. Key areas of the brain are underdeveloped until their mid to late 20’s, making teen years an especially vulnerable time in which their brain is more susceptible to addiction.     5. It’s all about expectations     It’s often said that kids live up to what their parents expect of them, and if you expect your teen to make healthy choices, they’ll be more likely to do so. Be positive and express that you trust your teen to make good decisions, but also set clear rules and consequences to guide them. Teens whose parents set and enforce expectations regarding substances are less likely to abuse drugs and alcohol.      6. They need healthy ways to cope     It’s not enough to tell your teens that drugs are the wrong way to go; you also need to empower them with healthy coping strategies to deal with   stress  , temptation,   comparisons   ,  and   heartache    that can lead teens to resort to drugs. Tell your kid you understand how stressful and challenging teen years can be, and teach them healthy ways to cope such as working out, breathing exercises, muscle relaxation, fulfilling   work   ,    fun hobbies, and proper nutrition.      7. You can be the “bad guy”     Talk to your teen about ways to get out of situations where they feel pressured or tempted to drink or use drugs. Come up with a code phrase they can text for you to make an excuse to come pick them up right away. Role play different scenarios and let them know they can always use you as the bad guy to get out of the situation.     Example : “No thanks, my parents make me take random drug tests.”      8. Family history is fair game     There are many factors that contribute to addiction, but we know that it often runs in families. Many times, parents think its best to not let their kids know that Uncle Frank had 3 DUI’s or Grandma Sue drank one too many martinis and ruined her daughter’s wedding. In reality, being transparent about your family history can help your teen realize if they are at an increased risk for addiction.      9. Your past shouldn’t be sugarcoated      So now that you’ve thrown Uncle Frank and Grandma Sue under the bus, know that it’s also ok to own up to your own past mistakes. You don’t need to divulge about each time you ditched class to drop acid, but be transparent about making decisions you regret, and express your hope that your teen won’t repeat the same mistakes. Similarly, if you didn’t experiment with drugs or alcohol, share that with your teen. Tell them how you handled the temptations and explain the values that helped you stick with sobriety.    10. What if my teen doesn’t want to hear it?   Teens are famous for their one-word-answers and eye rolls, so it can be tough for parents to know whether their wisdom is going in one ear and out the other. A specialist in Child Psychology can support you in setting effective expectations and having meaningful conversations with your teen.       
	 CLick here to find a specialists that's right for you 
       *Please note: since the publishing of this blog, Variations Psychology has narrowed its focus to diagnostic testing and psychological evaluations. Our Doctors can evaluate whether you or your loved one have a diagnosis and guide you through the next steps in achieving your mental health or academic goals. While Variations does not offer counseling, our diagnostic evaluations allow us to refer patients to specialists who are best equipped to meet their needs. In addition,     this link       can guide you through a directory of therapists, psychiatrists, treatment centers, and support groups in your area.        Subscribe to our blog for a weekly article on topics that affect your life           
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              The purpose of this article is to provide an overview of the highlighted topic. For a full consultation, assessment, and personalized treatment plan, schedule an appointment  with one of our specialists.   More about Variations Psychology   Variations Psychology is a group practice specializing in Child and Family Psychology.  Our specialists provide therapy to infants, children, adolescents, and adults to help them overcome the many challenges they may face throughout the lifespan of a family. We also conduct diagnostic testing of child and adult conditions that may impact the family’s mental health and development (e.g. ADHD, Autism Depression, Anxiety, Learning Disorders, college entrance exams, graduate and professional licensing exams such as MCAT, LSAT, GRE, CBEST, NCLEX, GMAT, CA Cosmetology Exam, CA Contractors State Licensing Exam, and CA Bar Exam).  See our   Specialists   page to select the specialist that best suits your need, or simply give us a call and we will guide you..  Variations Psychology is located in Newport Beach, CA and provides counseling to residents throughout Orange County and its surrounding areas including Newport Beach, Newport Coast, Irvine, Shady Canyon, Laguna Beach, Laguna Hills, Coto de Caza, Corona del Mar, Costa Mesa, Yorba Linda, Dana Point, Laguna Niguel, Aliso Viejo, Mission Viejo, Pelican Hill, Crystal Cove, Rancho Santa Margarita, San Clemente, Lake Forest, Huntington Beach, Sunset Beach, Seal Beach, and more.      
  
       References:   How Do I Talk with My Teen About Alcohol? (N.D.).  RaisingHealthyTeens.org . Retrieved from https://raisinghealthyteens.org/wp-content/uploads/2018/06/18-MH-0558_TipSheet_Alcohol.pdf  How Do I Talk with My Teen About E-Cigs and Vapes? (N.D.).  RaisingHealthyTeens.org . Retrieved from https://raisinghealthyteens.org/wp-content/uploads/2018/06/18-MH-0558_TipSheet_Tobacco.pdf  How Do I Talk with My Teen About Marijuana? (N.D.).  RaisingHealthyTeens.org.  Retrieved from   https://raisinghealthyteens.org/wp-content/uploads/2018/06/18-MH-0558_TipSheet_Marijuana.pdf  How Do I Talk with My Teen About Prescription Drugs? (N.D.).  RaisingHealthyTeens.org . Retrieved from https://raisinghealthyteens.org/wp-content/uploads/2018/06/18-MH-0558_TipSheet_PrescriptionDrugs.pdf  How Do I Talk with My Teen About e-cigs and Vapes? (N.D.).  RaisingHealthyTeens.org.  Retrieved from https://raisinghealthyteens.org/wp-content/uploads/2018/09/18-MH-FactSheets_eCigarettesAndVapes_FNL.pdf  Fact Sheet: Alcohol. (N.D.).  RaisingHealthyTeens.org.  Retrieved from https://raisinghealthyteens.org/wp-content/uploads/2019/03/18-MH-FactSheets_Alcohol_FNL_Updated.pdf  Fact Sheet: E-Cigarettes and Vapes. (N.D.).  RaisingHealthyTeens.org . Retrieved from https://raisinghealthyteens.org/wp-content/uploads/2018/09/18-MH-FactSheets_eCigarettesAndVapes_FNL.pdf  Fact Sheet: Marijuana. (N.D.).  RaisingHealthyTeens.org.  Retrieved from https://raisinghealthyteens.org/wp-content/uploads/2018/09/18-MH-FactSheets_Marijuana_FNL.pdf  Fact Sheet: Prescription Medication. (N.D.).  RaisingHealthyTeens.org.  Retrieved from   https://raisinghealthyteens.org/wp-content/uploads/2018/09/18-MH-FactSheets_PrescriptionMedication_FNL.pdf  Shinn. M.M. (2018). Mirror Mirror on the Wall, Who’s the Most #Liked of Them All?.  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from  https://www.variationspsychology.com/blogs/mirror-mirror-on-the-wall-whos-the-most-liked-of-them-all    Shinn. M.M. (2018). How to S.T.O.P. Anxiety in its Tracks.  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from  https://www.variationspsychology.com/blogs/how-to-stop-anxiety-in-its-tracks   Shinn. M.M. (2018). Should I Let My Teen Get a Job? 10 Things Parents Should Know.  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from  https://www.variationspsychology.com/blogs/should-i-let-my-teen-get-a-job-10-things-parents-should-know    Shinn. M.M. (2018). Am I an Emotionally Intelligent Parent? 6 Tips for Moms and Dads to Boost Their EQ.  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from  https://www.variationspsychology.com/blogs/am-i-an-emotionally-intelligent-parent-6-tips-for-moms-dads-to-boost-their-eq    Shinn. M.M. (2018). My Teen is Dating – What Do I Do?  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from  https://www.variationspsychology.com/blogs/my-teen-is-dating-what-do-i-do     How to Cite This Blog Article:    Shinn. M.M. (2019). How Do I Talk to My Teen About Drugs and Alcohol?  Psychologically Speaking.  [Variations Psychology blog post]. Retrieved from: https://www.variationspsychology.com/blogs/how-do-i-talk-to-my-teen-about-drugs-and-alcohol

“How Do I Talk to My Teen about Drugs and Alcohol?

Teens are famous for their eye rolls and one-word-answers, so how can parents get through to them when talking about drugs and alcohol? Check out this week’s blog to find out.

     

  

    
       
      
         
          
             
                  
             
          

          

         
      
       
    

  


      “How Do I Talk to My Son About Puberty?” 10 Things Parents of Boys Should Know      “Why did my voice crack when I was talking to my crush?!” “Where did these zits come from?!” “Why are parts of me growing and the rest of me isn’t?!” Puberty can cause a lot of confusion and self-consciousness in boys. While there’s no getting around some of the challenges that come with puberty, parents can ease their sons’ discomfort by letting them know what to expect.    But discussing things like nocturnal emissions and growing genitals can feel a bit awkward to some parents, so here are a few tips to having a supportive and comfortable conversation with your son:      1. Decide who will discuss it   Think about who the best person would be to discuss puberty with your son. Fathers are often the go-to, but if dad isn’t in the picture, consider having a grandfather, uncle, trusted male friend, or family doctor to help. It’s important for moms to discuss puberty with their sons as well, but it helps to have a man available for them to talk about the more uncomfortable changes.      2. Break down the biology   As a boy develops into a man, both his mind and body will experience significant changes.  If he knows what to expect and why these things are happening, he’ll have an easier time adjusting. Remind him that puberty’s changes take time and he may not experience all of these things at once, but over the next few years he can expect changes such as increased testosterone, growth of genitals and muscles, facial and body hair growth, ejaculation, nocturnal emissions, voice lowering, and body odor.     3. Empower emotional health    Our society has an epidemic issue with boys not knowing healthy ways to understand, process, and cope with emotional challenges. Emotional intelligence is critical during puberty when your son is developing the ability to think at a higher level, establish his identity and values, and build peer and romantic relationships. Support your son’s emotional intelligence by frequently asking about his feelings and by modeling your own healthy emotional management.      For more tips on increasing emotional intelligence in your child, click here      4. Don’t make sex a taboo subject   Families have different views surrounding sex, and it’s important to communicate your family’s values to your son. He may balk at the idea of discussing sex with mom and dad, but don’t shy away from discussing it. Teach him potential consequences and explain your beliefs on masturbation, pre-marital sex, safe sex, and unplanned pregnancies. Being honest and open about your values will help inform his own beliefs and encourage him to make responsible decisions.      5. Help him with hygiene    Say hello to B.O.! Explain to your son how he should take care of his body’s changing needs. Describe how he should wash his body thoroughly and apply deodorant. If you allow him to shave, show him how to do so safely. Help him understand what products to use to treat pimples or body acne if breakouts occur.      6. Prepare for the “bottomless pit”   Be warned that the massive appetite increase in teen boys is a very real phenomenon, and you should expect somewhat of an increased grocery budget during your son’s teenage years. In preparation for his growing appetite, try not to load up with junk food and empty calories. Instead, add fresh, hearty, well-balanced snacks to your pantry. A healthy diet will fuel your son’s growth, enhance his mood, and reduce acne.      7. Ease the embarrassment    There are several aspects of puberty that might make your son feel embarrassed, but there are things you can do to avoid humiliation. Knock before you enter his bedroom and make sure he has access to clean sheets so he doesn’t need to ask you for them. Don’t make fun of him when his voice cracks or his skin breaks out. The key to comforting your son is normalizing puberty and not acting like it should be dreaded or shameful.       8. Encourage your late bloomer   Boys go through puberty at different rates, and those who start puberty quicker tend to be more popular and self-assured. If your son is feeling inferior to some faster developing boys, encourage him that many boys experience delayed puberty, often resulting in a rapid growth spurt around age 16 or 17. If you are concerned that your son might have an underlying health issue delaying his puberty, consult his pediatrician.       9. Consider if he needs outside support   It’s normal for your son to experience some mood and behavioral changes during puberty.  But be aware of warning signs that he may be having an especially difficult time coping. If your son experiences any of the following symptoms, consider consulting a    mental health       specialist   :     Extreme weight gain or loss    Sleep problems    Rapid, drastic changes in personality    Sudden changes in friends    Skipping school often    Falling grades    Talk or jokes about suicide    Signs of tobacco, alcohol, or drug use    Run-ins with the law     10. See a Mental Health Specialists   It can be hard for parents to manage all of the changes and feelings that come with seeing their boy turn into a man. Knowing how to discuss puberty with your son as well as supporting his emotional health can be challenging during this transitional time. A specialist in teen boy issues can guide you in successfully relating to your son during adolescent years.        
	 CLick here to find a specialists that's right for you 
       *Please note: since the publishing of this blog, Variations Psychology has narrowed its focus to diagnostic testing and psychological evaluations. Our Doctors can evaluate whether you or your loved one have a diagnosis and guide you through the next steps in achieving your mental health or academic goals. While Variations does not offer counseling, our diagnostic evaluations allow us to refer patients to specialists who are best equipped to meet their needs. In addition,     this link       can guide you through a directory of therapists, psychiatrists, treatment centers, and support groups in your area.        Subscribe to our blog for a weekly article on topics that affect your life         
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              The purpose of this article is to provide an overview of the highlighted topic. For a full consultation, assessment, and personalized treatment plan, schedule an appointment  with one of our specialists.   More about Variations Psychology   Variations Psychology is a group practice specializing in Child and Family Psychology.  Our specialists provide therapy to infants, children, adolescents, and adults to help them overcome the many challenges they may face throughout the lifespan of a family. We also conduct diagnostic testing of child and adult conditions that may impact the family’s mental health and development (e.g. ADHD, Autism Depression, Anxiety, Learning Disorders, college entrance exams).  See our   Specialists   page to select the specialist that best suits your need, or simply give us a call and we will guide you..  Variations Psychology is located in Newport Beach, CA and provides counseling to residents throughout Orange County and its surrounding areas including Newport Beach, Newport Coast, Irvine, Shady Canyon, Laguna Beach, Laguna Hills, Coto de Caza, Corona del Mar, Costa Mesa, Yorba Linda, Dana Point, Laguna Niguel, Aliso Viejo, Mission Viejo, Pelican Hill, Crystal Cove, Rancho Santa Margarita, San Clemente, Lake Forest, Huntington Beach, Sunset Beach, Seal Beach, and more.      
  
       References:   Adolescence - Puberty, Cognitive transition, Emotional transition, Social transition  Psychology Encyclopedia  (2018) Retrieved online:  http://psychology.jrank.org/pages/14/Adolescence.html  Dowshen, S. (2015). A Parent’s Guide To Surviving The Teen Years. Retrieved online:  https://kidshealth.org/en/parents/adolescence.html  Puberty Encyclopedia of Children’s Health. Retrieved online:   http://www.healthofchildren.com/P/Puberty.html   How to Cite This Blog Article:   Shinn, M.M. (2018). How Do I Talk to My Son About Puberty? 10 Things Parents of Boys Should Know.       Psychologically Speaking . [Variations Psychology blog post].  Retrieved from https://www.variationspsychology.com/blogs/how-do-i-talk-to-my-son-about-puberty-10-things-parents-of-boys-should-know

“How Do I Talk to My Son About Puberty?” 10 Things Parents of Boys Should Know

It can be hard for parents to manage all of the changes and feelings that come with seeing their boy turn into a man. Knowing how to discuss puberty with your son as well as empowering his emotional health can be challenging during adolescence. Check out this week’s blog to learn tips on talking to your son about puberty.